Best Essential Oils To Boost Collagen For Young-Looking Skin
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The use of plant extracts and herbs has its origin in ancient times, with the earliest records originating from ancient China and Egypt. In our article, we will give you the 6 best essential oils to boost collagen to consider for your daily anti-aging skincare routine.
That interest in collagen-boosting essential oils has led to the birth of skincare products like collagen cream, oils and serums to reduce wrinkles, reverse the effects of sun, moisturize dry skin, tighten sagging skin, reduce oxidative stress and fight free radicals.
Not only that, but you can also include a daily collagen supplement to create and enhance beauty from within.
A high-quality and clean hydrolyzed collagen supplement (especially a marine collagen supplement) can not only improve your skin, but has other benefits too like supporting joint health, healing a leaky gut or boosting hair growth and volume--just to name a few.
We'll explore that and more in this article...
Collagen synthesis occurs when a string of amino acids are joined by vitamin C, zinc and copper. This forms fibrils that are long, strong and flexible.
What are Essential Oils?
Before we talk about the best essential oils that boost collagen, let's talk about what essential oils are.
Did you know that vitamins, flavonoids, terpenes and other plant extracts like CBD have been reported to contain antioxidant properties, healing powers and are widely used in the skincare industry?
Actually, it's the extracts from plants that are called essential oils.
Essential oils are natural and can help stimulate collagen in the skin, reduce inflammation, act to hold off infection, help prevent acne breakouts and help heal wounds and scars.
Finally, we want to encourage you to consult with your medical professionals if you are going to use essential oils. This is especially if you are taking any prescribed medications.
Also, we want to remind you that the United States' FDA does not approve any essential oils and they are not recommended to eat or drink.
Now, let's get started and learn more about collagen and the best essential oils to boost collagen.
Collagen and Essential Oils
As we explained, essential oils have become popular as people look for more natural ways to stay in good health, hold off the effects of aging and look their best.
The essential oils from plants and flowers have been used to support cell functions, skin, hair and internal organs.
They can also support the collagen that's currently in your skin.
Collagen is an abundant protein in your body that, among other things, builds the skin's elasticity and smoothness and helps keep it uplifted and firm.
In addition, collagen appears in most other places in the body including connective tissue, bones, cartilage, eyes, arteries and gut.
Unfortunately, as you age, your body's collagen levels will drop and you'll experience a collagen deficiency.
What does that mean?
You'll start to notice dark circles under your eyes, saggy skin, dry skin and wrinkly skin along with wrinkles and fine lines. Where your skin was resilient, you may notice you have more sensitive skin.
Not only that, your hair starts to thin and your nails become more brittle.
Anti-Aging Treatments vs. Essential Oils
It's easy and safe to create a youthful glow on your face with essential oils.
Even though more extreme procedures, such as collagen injections, improve your appearance the most, they are painful and might leave you with soreness or irreversible effects.
For example, collagen injections can leave patients with unfortunate side effects, such as an allergic reaction, discoloration, infection, skin necrosis or vision loss.
Although some of these side effects are rare, they are possible and pose a much greater risk than all-natural essential oils.
For your best interest, carefully consider all your options and give these essential oils a try because they are inexpensive and are less likely to cause a reaction to the skin.
Best Essential Oils to Stimulate Collagen
We've put together a list of the best essential oils to boost collagen that will help your body protect the collagen you do have and create new collagen.
1. Lavender Essential Oil
Lavender is grown in northern Africa and the Mediterranean mountains. It's known to have antiseptic and anti-inflammatory properties.
It can help heal wounds and is widely used in skin and beauty products.
2. Rosehip Seed Oil
Rosehip oil not only stimulates collagen production in the skin, but it can reduce the appearance of scarring, discoloration, inflammatory skin conditions like eczema, acne and age spots.
This essential oil is rich in vitamins A and C:
- Vitamin A can get into the deeper levels of the skin and it can help prevent sun damage.
- Vitamin C is required to help your body's amino acids into collagen protein.
3. Geranium Oil
Geranium essential oil is an anti-inflammatory agent, known to calm and soothe skin conditions. It's also used widely in perfumes and cosmetics.
A 2017 paper says geranium has antibacterial, antimicrobial, and antiseptic properties which means it may be to reduce and breakouts, skin irritation and skin infections when applied topically.
4. Frankincense
Frankincense is a popular essential oil has a woody, spicy smell. For skincare, it is believed to regenerate skin cells, is a anti-microbial and anti-inflammatory.
5. Lemon
The lemon essential oil has been shown to be an antibacterial agent, especially in wound healing and acne breakouts.
It's also an anti-inflammatory and may brighten and protect skin tone.
6. Carrot Seed
The effects of the sun is one of the biggest contributors to skin damage. The carrot seed oil has flavonoids and carotenoids, along with vitamins A and E.
All of these beneficial features help to protect the skin from the sun's UV rays, free radicals and repair damaged skin.
Understanding Carrier Oils [Our Favorite: Hemp Seed Oil]
It should be noted, in general, essential oils are potent and shouldn't be applied directly to the skin, especially sensitive skin.
Rather, carrier oil is needed to deliver the benefits of the essential oil and reduce potential irritation.
Some of the more common carrier oils are olive oil, coconut oil, avocado oil, almond oil and hemp seed oil.
We really like hemp seed oil and here's why.
The seeds of the Cannabis sativa plant have been used in ancient cultures as a foundational source of nutrition for skin and your overall body's health status.
Here's more information on hemp seeds and the oil that comes from them:
Polyunsaturated Fatty Acids
- The hemp seed oil has been called "Nature's most perfectly balanced oil".
- Widely known as Nature's most perfectly balanced oil due to the 3:1 ratio of Omega 6 (linoleic/ LA) to Omega 3 (alpha-linolenic/ LNA) essential fatty acids.
- Omega 3 and 6 essential fatty acids must come from your diet, the body is not able to make these.
- They also help with the inflammatory response in the skin and joints.
Rich in Vitamin and Minerals
- Vitamin E is well-known and an antioxidant and for its skin-healing capabilities (good to help scars, sun lines, and wrinkles)
- Vitamin C
- Carotene (precursor to Vitamin A).
- Minerals including calcium, magnesium, sulfur, potassium, phosphorus, along with smaller amounts of chlorophyll, iron and zinc.
Essential Amino Acids and Protein
- It contains all 20 amino acids, essential and non-essential; the amino acids in hemp seed oil will support collagen in your skin
- High in protein (second only to the soybean).
It's no wonder hemp seed oil has been around for so long and is making a resurgence on the health and wellness scene.
FINAL THOUGHTS
In this article, we were able to educate you on collagen, essential oils and the best essential oils to boost collagen.
Essential oils are enjoying new popularity as the trend is more towards more natural approaches to health, anti-aging and skincare.
The essential oils we highlighted in this article will help protect the collagen you already have, improve skin elasticity and sagginess and give you back that youthful glow from long ago.
Try essential oils in your skincare routine to see the beautiful results others will admire!