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Thank you for visiting Woman and Wellness...

I'm Denise, a mid-50's woman who is passionate about staying physically and emotionally healthy. 

The goal is to always be on the cutting edge of health and wellness for women. We strive to not only bring the best collagen supplement reviews and advice, but also approach other important topics like light therapy in the same way.

Welcome to our site! If you have any suggestions of what you would like too learn more about, please let me know!

All my Best,