Best Bone Broth Powder For Keto [2020]

best bone broth powder for keto

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The ketogenic diet has exploded over the past few years as an effective way to lose weight. Keto-friendly bone broth will your best friend on this low carb diet by providing crucial amino acids (like glycine for restful sleep and gut health) along with the benefits of collagen protein. In this in-depth review, we're going to help you find the best bone broth for keto.

How does more collagen protein through supplements help your body? First, it's a powerful anti-aging tool that helps your skin keep that youthful glow. Next, it helps protect your connective tissue like cartilage between your joints. Finally, it will help keep you feeling fuller longer, so you eat less and enjoy weight loss.

As always, we recommend consulting with your health care provider before starting any new supplement.

In addition, we also suggest starting off slowly with your bone broth powder dosage and build up naturally to help avoid side effects.

Here we go, let's review the best bone broth powder to buy for keto dieters!

Our Winner After Many Hours of Research

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Giant Sports Bone Broth Plus Greens

Our Rating

Best Bone Broth For Keto Rating Chart

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Our Rating

Giant Sports Bone Broth Plus Greens 

Bean Envy Bone Broth Protein

Kiss My Keto Bone Broth

Lonolife Beef Broth

Ketologie Bone Broth

Best Bone Broth To Buy For Keto Reviews

1. Giant Sports

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This is definitely not just another soup!

It's a powerhouse of flavor and healthiness with natural chicken bone broth and veggies that can be used as a snack, meal replacement or used as stock in your favorite recipes.

In fact, it contains a full serving of TruServ®-verified serving of USDA-certified organic greens (spinach, kale and broccoli) in every cup of bone broth.

The company also adds L-Tryptophan into its formula. L-Tryptophan helps create a brain chemical called serotonin, which regulates such things as mood, sleep and sexual desire.

Imagine incorporating this filling, nutritious and comforting relaxing bone broth and collagen powder while practicing a keto diet lifestyle.

To be specific, each gluten-free and dairy-free serving is only 2 carbs and 50 calories per serving.

We love a frother (or personal blender) to mix our bone broth powder, it sits on the counter and is so easy to use and clean!

Also, there is are a hefty dose of 12 grams of grass-fed, pasture-raised hydrolyzed collagen peptides per serving. Most experts recommend at least 10 grams of collagen per day to support your anti-aging efforts.

The collagen can help improve your hair, skin, nails, joints, muscles, bones and other parts of your body to feel and look young.

Quick Review

  • 2 grams carbs
  • 12 grams of collagen protein
  • 50 calories per serving
  • Organic greens: kale, spinach and broccoli
  • All-natural ingredients

2. Bean Envy

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Bean Envy's Bone Broth Protein + MCT beef bone broth comes in two flavors chocolate and vanilla.

Also, they add a useful ingredient of prebiotic acacia fiber to its formula:

  • MCT oil is an excellent slow-release energy source that helps your body digest proteins.
  • Prebiotic acacia fibers help you maintain a healthy gut and digestive system.
  • Collagen protein from grass-fed cattle is the secret to keep your skin, hair, nails looking youthful. It also helps support your joint health.
  • Amino acids are critical for the functioning of your body

This bone broth product is created in the United States and is GMO-, gluten They use Stevia and monk fruit for sweetness and gum ingredients as well.

Each serving of vanilla flavor has 80 calories, 0 net carbs and 10 grams of protein--perfect to help keep your body in ketosis.

Finally, Bean Envy's bone broth comes with a 100% money-back guarantee on any of their products.

Quick Review

  • 0 carbs
  • 10 grams of protein
  • 5 grams MCT oil
  • 80 calories per serving
  • Prebiotic acacia fibers
  • 100% money-back guarantee

3. Kiss My Keto

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Never get caught without a healthy snack again! All you need is hot water to create a nutritious and delicious snack or meal replacement to stay on track with the keto way of eating.

Although we are reviewing the Kiss My Keto Lemon Turkey Thyme Keto Bone Broth, there are other delicious flavors available too.

If you add other ingredients to the broth, like vegetables, they can make a delicious broth even better.

Each serving of the Kiss My Keto turkey bone broth includes 3.5 grams MCT oil, 80 calories, 9 grams of protein and 2 net carbs.

Check out all the Kiss My Keto products to further help your weight loss and weight maintenance efforts.

Quick Review

  • 2 net carbs
  • 10 grams of protein
  • 3.5 grams
  • 80 calories
  • Convenient and easy-to-use packets (just add hot water!)
  • Added natural flavoring

4. LonoLife

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Lonolife offers bone broth for keto in various flavors, in a tub and convenient stick packets. The manufacturing is done in Oceanside, CA.

The beef version has 0 net carbs and 10 grams of protein, 50 calories and 3 grams of fiber--perfect for the keto lifestyle. 

There are no artificial colors, sweeteners, preservatives, flavors, sugar, fish or shellfish in this product. 

In addition, it's MSG, soy, dairy, gluten and wheat-free. 

But there is plenty of flavor with added pepper, sea salt, herbs and spices!

As a unique addition, chicory root is added to the Lonolife beef bone broth. Chicory has been known to help heart health, loss of appetite, upset stomach, constipation, liver and gallbladder disorders and rapid heartbeat. 

Quick Review

  • 0 net carbs
  • 10 grams protein
  • 50 calories
  • Added chicory to help digestion
  • Natural flavorings like sea salt, pepper, herbs and spices
  • Multiple flavor types

5. Ketologie

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Last up in our review for the best bone broth for keto is from Ketologie.

For added variety and choices, their bone broth is also offered in chicken and beef varieties.

Each serving is 1 carb (there is no fiber), 13 grams of protein and 60 calories. 

You can't go wrong with this healthy keto meal replacement or snack to help keep your body in ketosis or help combat the keto flu.

This bone broth to buy for keto has all-natural ingredients and no fillers.

In fact, who wants to drink a bland-tasting bone broth?  That's why Ketologie flavors the beef bone broth with garlic, onion, celery, salt and other spices and herbs, has no added sugar and has added yeast extract.

Quick Review

  • 1 carb
  • No fiber
  • Hefty 13 grams of collagen protein
  • 60 calories
  • Natural flavorings, spices and herbs
  • Includes yeast extract in the ingredients
  • Two flavors


Actually, any of these bone broths would be a good addition to your daily routine. 

However, after much research, our Editor has chosen Giant Sports Bone Broth Plus Greens as the clear winner.

Not only does Giant Sports offer high-quality collagen protein through chicken both, but also includes three USDA-certified organic green vegetables: broccoli, kale and spinach.

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It has a delicious flavor, dissolves and mixes easily, will help enter and keep your body in ketosis and can give you the comfort to combat keto flu.

Try Giant Sports Bone Broth Plus Greens today!