5 Best Collagen For Leaky Gut 
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If a cranky digestive system is getting you down, you may want to add a collagen protein supplement to your daily routine and help repair your leaky gut.
Actually, there is hard evidence that collagen might be an effective to way not only maintain a healthy gut but also provide other anti-aging benefits!
In this article, we're going to review and recommend the best collagen for leaky gut.
What is Collagen?
Let's start with a brief overview of collagen (for women and men) and why it's important for your gut.
Collagen is the most abundant protein in the human (and animal) body. It appears everywhere especially in the skin and connective tissue in your body (like your joints, pelvic floor, gut lining and muscles).
Actually, you can think of collagen as the 'glue' that holds your body and skin together.
Specifically, the lining of your intestine wall is made up of collagen/glue that creates tight junctions that protect against leakage out of toxins.
The intestinal wall is designed to be porous enough to allow nutrients out to the rest of your body but keep the toxins inside (to be eliminated eventually).
Unfortunately, your body starts to slow down new collagen production which leads to a collagen deficit.
Not only that, but also a poor diet, medications, prolonged stress, too much alcohol and antibiotics may cause erode the collagen 'glue' and increase the size of the junctions we talked about.
As a result of the larger intestine wall openings, toxins are able to leak out of the digestive tract into other parts of your body. The leakage is suspected to cause what's known as leaky gut syndrome. Leaky gut may lessen your immune system, cause autoimmune diseases and other health conditions like chronic inflammation.
Of course, we would that you consult with your healthcare provider and get medical advice on adding a new supplement to your routine.
In an effort to help you heal, we bring you our in-depth and detailed review of the best collagen to help heal a leaky gut...
Best Collagen for Leaky Gut Rating Chart
GoBiotix Collagen Peptides
Ancient Nutrition Gut Restore
Gut Garden Collagen Peptides
Best Collagen for Leaky Gut Reviews
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With GoBiotix you'll have the chance to not only heal your gut but also turn back the hands of time by rejuvenating your body from the inside out.
GoBiotix's collagen hydrolysate powder includes important amino acids, 35 calories and 10g collagen protein types I and III from grass-fed bovine sources.
Importantly, their collagen powder is non-GMO, organic, kosher, gluten-free and made in the USA.
Specifically for your gut, you'll get 1 billion CFUs of a gut-healing probiotic blend.
Also, you'll find useful additions to the ingredients such as biotin and hyaluronic acid--both of which can help your hair, skin and nails stay healthy and hydrated.
In closing, because this powder is unflavored, you can mix in any liquid, smoothies, or use it in cooking or baking.
Add GoBiotix to your cart today and start to enjoy better digestion and quality of life!
2. Ancient Nutrition
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If your gut is giving you problems, Ancient Nutrition's Gut Restore may be the solution you've been searching for! Let's learn more about this powerful gut restore collagen protein supplement....
First, you'll be able to chose between powder or capsule form of Gut Restore.
Second, rather than taking multipole supplements, you can get the 5 most common collagen types in one convenient product.
Actually, every scoop features hydrolyzed collagen types I, II, III, V, and X from quality sources and provide a wide variety of health benefits.
That means that not only will you receive the healing benefits type I, you'll also get a product that promotes healthy skin, nails and joints.
In each serving, you'll gain the benefits of 9g of protein, 13.7g of gut restore collagen blend, glutamine and 45 calories.
For your gut, you'll get 1 billion CFUs of digestive-system loving probiotics.
Collagen and the other ingredients in Ancient Nutrition's formula are designed to strongly support gut health, digestive function, reduced bloating and more!
Also, the sources of collagen are from:
- Chicken and eggs sourced exclusively from Midwest US farms
- Pasture-raised cows from South America
- Shellfish-free fish collagen derived from the cold waters in North America.
Third, it has a delicious lemon ginger flavor that is a taste- and tummy-pleaser. You can enjoy this collagen peptides powder in hot or cold form.
Finally, if you're not satisfied with Gut Restore, the company promises to make it right for you.
What do you have to lose except a cranky gut that stops you from living a full, healthy life? Add Ancient Nutrition Gut Restore to your cart today!
3. Gut Garden
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Next up is Gut Garden collagen peptides in our best collagen for leaky gut review. Let's take a closer look at why this supplement might be the best option for you to heal your gut.
Lily Lopex, the founder of Gut Garden, created this product in 2016 as part of a long journey to restore her gut health and gut lining.
In Gut Garden's formula, you'll discover a number of healing amino acids, such as proline, lysine and glycine. These amino acids combine to repair the damaged infrastructure of the stomach and intestines.
Each serving of this clean collagen supplement offers 11g of bovine collagen from pasture-raised grass-fed sources, 40 calories and is gluten-free and soy-free.
Finally, it's an easily-mixable powder that can be used in liquids, cooking or baking.
Altogether, Gut Garden collagen peptides, individually or part of the complete GoodGut Program, this product could be exactly what you need to heal your broken gut.
After many hours of research, we chose GoBiotix Collagen Peptides with Active Probiotics as the winner of this review.
We love the fact that this high-quality collagen supplement not only offers 1 billion CFUs of probiotics but also includes biotin and hyaluronic acid.
This product is made from grass-fed bovine collagen featuring Types I and III so you'll get concentrated help to help heal your gut.
Finally, we really like the flexibility of a unflavored powder since you can use it in any liquid, baking or cooking and it's easier to adjust your dosage if need be.
If you're suffering from gut and digestive challenges that are affecting your life, we highly suggest you check out GoBiotix and start healing today.
What are the symptoms of leaky gut?
Researchers believe a leaky gut can lead to autoimmune diseases and other conditions:
- Chronic fatigue syndrome
- Irritable bowel syndrome
- Chron's disease
- Celiac disease
- Ulcerative colitis
- Diarrhea, constipation, excess gas, bloating
- Type 1 diabetes
- Weakened immune system
- Arthritis and joint pain
- Skin rashes, acne, eczema, or rosacea
- Depression or anxiety
- Headaches, brain fog, or memory loss
If you're suffering from any of these illnesses or a poor-performing digestive system, then the healing power of collagen may be exactly what you need.
What type of collagen is best for leaky gut?
You'll want a high-quality, clean hydrolyzed collagen supplement to help heal your leaky gut.
In general, Type I collagen is best for skin and the gut lining.
However, you can get a collagen powder that includes all the common types of collagen in one convenient product.
How can collagen help heal a leaky gut?
This is how collagen may heal a leaky gut:
- Repair the intestinal lining of the stomach
- Reduce inflammation
- Heals stomach ulcers
- Aids in digestion
- Regulates stomach acid and secretion
- Helps digestion with the absorption of water within the intestines, keeping things moving more freely out of the body.
Not only can you experience the powerful healing properties of adding more collagen to your body for your gut, but you also may experience improvements such as:
- Healthier-looking hair
- Hair growth
- Brighter skin with softer wrinkles and fine lines
- Stronger nails
- Less-painful joints
- Larger muscles
- Improved sleep
- Weight loss (and help control weight)
- ...and more!
Are there side effects of taking collagen?
Collagen supplements are generally safe with little side effects.
If you do experience anything, it would be symptoms like a feeling of fullness, heartburn or a bad taste in your mouth.