Best Keto Collagen Supplements [2020]

best collagen supplements for keto on keto

This post contains affiliate links which means we receive a small commission if you decide to make a purchase. Click here to learn more about our affiliate policy.

Did you know the second most asked health question entered on Google in 2019 was 'what is keto?'. In this article, we're going to review the best keto collagen supplements you'll want to add to your keto lifestyle.

How does the health benefits of collagen help on a ketogenic diet?  

First, a collagen supplement assists in meeting each day's keto guidelines of fats, protein and carbohydrates.

Click on the image to find out more

It also provides critical amino acids that help new collagen production and supports your connective tissue, hair, skin, nails, digestive health and joints--to name a few.

Not only that, but a supplement with MCT oil is also absorbed by your liver, converted into ketones and burned for energy. When the MCT is combined with collagen protein, the absorption of the protein is slower and more efficient. 

You can also get a healthy dose of amino acids, and collagen protein to a lesser extent, from a high-quality, best bone broth to buy for keto. Bone broth is a comforting and nutritious snack or meal replacement that will help you stay in ketosis.

Now it's time for the reviews on the best keto-friendly collagen supplements on the market today...

Our Winner After Many Hours of Research

Click on image to get more information

Peak Performance Keto Multi Collagen Powder

Our Rating

Best Collagen Supplements for Keto Rating Chart

(click on images below for more details)



Our Rating

Peak Performance Keto Multi Collagen Powder

HVMN Keto Collagen+

Bean Envy MCT Oil, Collagen and Acacia Fiber

Preferred Element Keto Collagen Protein Powder

Perfect Keto Collagen Peptides Powder

Best Collagen Supplements for Keto Reviews

1. Peak Performance Keto Multi Collagen Powder

Click on image for more details

Review: Peak Performance Keto Multi Collagen Powder

For those looking for an all-in-one solution, this product is it! 

Although any collagen supplement will help your body in multiple ways, Peak Performance includes grass-fed, pasture-raised, bovine-sourced collagen (abundant in types I and III) and wild-caught marine (concentrated type I). The product also includes effective collagen sourced from chicken and egg membranes.

Each serving contains zero carbs, 10 grams of collagen protein and 5 grams of MCT oil. 

What's unusual for collagen supplements is third-party testing--Peak Performance prides itself on offering the highest-quality, third-party tested collagen supplement in the industry.

We love this battery-operated, convenient coffee frother to mix our collagen powder. 

Importantly, you'll want to know there is no caffeine, stimulants, gluten, soy, milk, shellfish, corn or peanuts in their keto collagen peptides. 

Also, it comes in two flavors, vanilla and chocolate, plus unflavored (which is what is reviewed here).

Finally, what we really like is that Peak Performance gives back to the global community. For every purchase, they donate $1 to Vitamin Angels.


  • 10 grams multi-collagen protein
  • 5 grams MCT oil
  • Zero carbs
  • Third-party tested for purity, potency and quality
  • Donates to Vitamin Angels

By the way, we also love Peak Performance's Collagen Protein Bar. Check out our best collagen protein bars review to see why.

2. HVMN Keto Collagen+

Click on image for more details

Review: HVMN Keto Collagen+

In the HVMN review, are featuring the unflavored version even though there are currently several other flavors available.

Each serving of the HVMN product contains 10 grams of collagen peptides, which is the recommended minimum amount, 5 grams of MCT oil, zero net carbs and only 70 calories.

HVMSA Keto Collagen+ also adds vitamin C, copper and zinc--all three of which are required to support your body's natural collagen production.

In this product, there is no sugar, dairy, gluten, artificial sweeteners, fillers, preservatives or additives.

Speaking of sweeteners, if you choose a flavored option, they use natural flavoring or monk fruit (no Stevia).

The label on this collagen supplement isn't very clear on the source of collagen they use. The term 'grass-fed' indicates a bovine (cattle) source.


  • Zero net carbs
  • 5 grams MCT Oil
  • 10 grams collagen protein
  • 70 calories
  • Unflavored and flavored options

3. Preferred Element Keto Collagen Protein Powder

Click on image for more details

Review: Preferred Element Keto Collagen Protein Powder

Preferred Element's collagen peptides supplement contains 10 grams of hydrolyzed collagen protein per serving is from bovine (cattle) sources and electrolytes for an extra booth to your physical health and stamina.

Like many collagen on keto powders, there are also 5 grams of MCT oil powder to help with mental clarity and steady sugar levels.

It's made in the United States and doesn't contain any fillers, binders or artificial ingredients.

However, you need to be aware there is Stevia, a natural sweetener, that is used in this collagen supplement.

Finally, Preferred Element offers a 100 percent money-back guarantee if you don't like their product.


  • Advertised as zero net carbs
  • 5 grams MCT oil powder
  • 10 grams bovine collagen
  • Added electrolytes
  • Stevia for sweetening
  • 100% Money-back guarantee

4. Bean Envy MCT Oil, Collagen and Acacia Fiber

Click on image for more details

Review: Bean Envy MCT Oil, Collagen and Acacia Fiber

Bean Envy combines clean, natural energy, collagen protein and acacia fiber in its unique formula.

Per serving, you'll get 10 grams of MCT powder oil, 5 grams of bovine collagen protein and 90 calories.

What makes Bean Envy's product unique is the addition of acacia fiber.

Importantly, acacia fiber provides beneficial bacteria that is helpful for gut health, sensitive stomachs and regularity.

Not only that, but their powder dissolves easily and the unflavored options have no natural or artificial sweeteners (check labels for the ingredients in flavored options).

Further, this keto collagen supplement contains no GMO, gluten, sugar or dairy and uses high-quality ingredients for manufacturing in an FDA-registered, GMP facility.  There are no fillers like corn starch and they use PBA-free supplement jars.


  • 10 grams MCT powder oil
  • 5 grams of bovine collagen
  • 0 net carbs
  • Prebiotic acacia fiber

5. Perfect Keto Collagen Peptides Powder

Click on image for more details

Review: Perfect Keto Collagen Peptides Powder

First, Perfect Keto is available in three flavors (no unflavored version). Because there is a flavoring, that usually means there's some sort of sweetener.

Perfect Keto uses Stevia for their sweetener.  Stevia is a natural sweetener, but some people don't care for it.

This keto collagen product has 10 grams of hydrolyzed bovine collagen and 5 grams of pure MCT oil powder.

It also includes gum acacia to help with stomach upset from the MCT oil.

What's interesting is this product has 2 net carbs. Sure, that's a low number, but other collagen supplements for keto has 0 net carbs.

They too include electrolytes to help your overall health.


  • 10 grams hydrolyzed bovine collagen
  • 5 grams MCT oil
  • 2 Net carbs
  • Stevia for sweetening
  • Electrolytes


Well, here's our in-depth and thorough review of the best keto collagen supplements on the market today.

Also, did you also know you can get creative in how you take your high-quality collagen powder? For example, you can use the collagen peptides for keto in liquids like coffeebaking or in foods.

Although all of these products are good choices, we felt Peak Performance Multi Collagen Powder offered the best of all worlds:

Click on the image for more information

  • Multiple collagen sources
  • The recommended amount of collagen per serving
  • MCT Oil
  • Zero carbs
  • All-natural, no fillers
  • Third-party tested
  • Charitable
  • Give it a try to today and see if you not only gain benefits of staying in ketosis, losing weight and seeing your hair, skin, nails, gut and joints don't improve as well.