Tips On How To Plump Thinning Lips

how to plump thinning lips lack of collagen

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Remember when you had plump, full lips that reflected your youthful beauty? We do! In this article, we're going to look at more permanent ways on how to plump thinning lips.

Typically, your thin lips come from a lack of naturally-occurring collagen plus a lack of new collagen production due to the natural aging process.  

However, there are other reasons your thinning lips exist. Some of the reasons include genetics, sun damage or smoking.

All of these elements help to damage the collagen 

Of course, in order to get fuller lips, it's best to target these underlying reasons.

In addition to thin lips, you may also see lip lines, wrinkles around lips and chapped lips.

You may know of lip injections, lip fillers or hyaluronic acid filler as ways to plump up your bottom lip or upper lip. But what if there are other ways to naturally plump lips?

Without further ado, let's find out how you can plump thinning lips...

How To Plump Thinning Lips

1. Plump up weather and sun-damaged lips

As you know, your lips are made of skin. 

Although, what you may not know is the outer layer of your lips is very thin and easily damaged if not protected.

Not only that, but the natural aging process also lessens your body's new collagen production. Collagen protein is abundant in your body and gives structure to the skin.

Therefore, less collagen equals less structure...that results in thin lips. 

How can you protect your lips?

We suggest using a hydrating serum rich in peptides and sodium hyaluronate found in lip plumpers, lip balms or lip glosses.

These moisture-rich serums will help to nourish and protect your lips so they feel softer and look more kissable.

2. Red light therapy for your aging lips

Aging lips are the result of less collagen production in your body, along with factors like the sun that damage existing collagen.

Not only that, we often experience bone erosion. The bone erosion makes space above the upper lip appear longer and makes it fall. 

One of the best lip treatment for aging lips is red light therapy. Red light therapy has been shown to support stimulation needed to produce collagen in your lips.

Red light devices can also increase circulation around your lips, which helps to soften lines and wrinkles.

3. Bring back your youthful lips by doing this

We don't think you'll be surprised by the fact that smoking does a number on your lips and around your lips.

So, for goodness sake, stop smoking!

The best anti aging lip care products for smokers and non-smokers alike are lip masks. 

Lip masks are easy to apply and use, and you'll want to add them to your beauty routine.

Other alternatives to get full, round lips

Lip Fillers

In addition to these three natural ways to plump up thinning lips, some women opt for lip fillers.

The best option for lip fillers is temporary hyaluronic acid (HA).

Made from a sugar derivative, HA is perfect for not only hydrating the lips but also for plumping them too.

The cost you ask? Anywhere from $550 to $2000 and you'll probably need a boost every six to nine months.

lip injection to plump up thinning lips

Lip Blushing (semi-permanent makeup)

Permanent makup to plump up aging thinning lips

Another option is to go to a semi-permanent makeup professional to get lip contouring (like lip liner), otherwise known as lip blushing.

Lip blushing is basically a cosmetic tattoo on the lips that enhances the natural lip color and defines the lips, giving the illusion of fullness.

The results look very natural once healed. 

The cost will vary from $500-$1,500 depending on where you live. Like fillers, you'll also need regular enhancements.


In this article, we showed how you can plump thinning lips naturally. The outside layer of skin on your lips is thin and easy to damage.

Thin lips are mainly caused by losing collagen through aging, being in harsh, collagen-killing elements and smoking.

You can also take a trip to your dermatologist's office to take advantage of lip fillers or even your semi-permanent tattoo artist for lip contouring.

Of course, these two options are more expensive and time-consuming than our first three options on how to plump thinning lips.