You may wonder what is The Flexitarian Diet? It’s the flexible vegetarian/vegan diet that allows you to occasionally add meat, bone broth, fish and eggs. Discover more in our article about how you can have the best of all worlds!
Night after night it’s a struggle to fall asleep, stay asleep and feel refreshed in the morning. Collagen, and more specifically the amino glycine in collagen, can be the natural sleep-aid you’ve been searching for. Learn more about the power of collagen and glycine.
There is current research and high interest from the medical community in how gut health affects aging and overall health. Early indications point to gut health causing conditions such as irritable bowel syndrome, Crohns, dementia, Alzheimers and autoimmune diseases. Bone broth is a super food that may help heal digestive issues and worth considering now and in the future.
With an estimated 50% of women suffering from some form of pelvic organ prolapse, or may experience this condition in the future, you’ll want to explore the connection between collagen and pelvic organ prolapse. In our article, we do just that and give you some ideas on how you can address pelvic organ prolapse through collagen supplementation.
We will take a look at the role of collagen in your body and how it helps you have healthy, sexy hair, no matter what your age.
Collagen, often called the ‘fountain of youth’, has exploded on the health scene as a way to help preserve our health and beauty as we age. If you want to add this powerful protein to your daily routine, what do you need to look for when buying a collagen supplement?