Collagen supplements have exploded on the health and wellness scene. If you are vegan/vegetarian, you can also participate. Discover what plant-based collagen protein powder is and how you use it for anti-aging and other benefits.
If you are into health, beauty and anti-aging, you may have heard of collagen. Did you know there are multiple types of collagen? Review this easy-to-understand guide to know which type is best for you.
Leaky gut syndrome is something of a medical mystery, but those who suffer from bloating, gas, cramps, food sensitivities, and aches and pains know it exists. Can collagen help heal a leaky gut? Find out in our informative article.
Bone broth is known for it’s comforting and healing properties. Humans have benefited from bone broth since the beginning of time. What about dogs though, is bone broth good for dogs? We’ll explore that question and more in this article.
A collagen supplement is a way to add important amino acids and protein to your body. Since your body produces less new collagen starting in your 30s, even less during and after menopause, many would benefit from giving their body a boost of this important protein. A collagen supplement can help skin look smoother, joints less achy, stronger nails, larger muscles and fuller hair–just to name a few benefits.
What super foods can you eat to help make sure you’re getting enough collagen in your diet to make a difference?
Get creative with your collagen peptide supplement powder! We’ll show you five delicious and different ways to bake with collagen powder, check them out.
If you are interested in adding the anti-aging and health benefits of collagen supplements to your daily routine, read this article to learn more about possible side effects of taking collagen supplements and how you might be able to avoid them.
Jade rolling is a popular tool for your anti-aging toolbox. Easy to use and inexpensive, find out how what the benefits of jade rolling can offer you.
You may have noticed your lips thinning as you age. A big reason for lips thinning is the collagen deficit we experience in our 30s and that get more pronounced during and after menopause. In this article, we will give you suggestions on how to plump thinning lips so you can have that sexy put and kiss back again.