If you are experiencing joint pain and discomfort, this article will help you to decide which would be better for you–collagen or glucosamine.
If you’re over 30 years old, you can be assure you’re deficient in collagen. Find out why this happens in this article and how you can help hold off the aging process by not only adding more collagen into your daily routine, but also to protect the collagen you do have.
What is the difference between collagen powder and bone broth? Join us as our article dives deep into the benefits of collagen and bone broth so you can decide if one, or both, would help you with your anti-aging efforts.
Intermittent fasting is a way of eating that focuses not on what you eat, but when you eat. Intermittent fasting has become a popular way for people to not only lose weight but also improve their overall health. Can collagen help hold off hunger during the fasting time? The answer is in this article.
Bone broth is a superfood that provides collagen protein and important amino acids your body needs to stay healthy and young-looking. But can bone broth cause hair growth? There are indications the collagen protein, amino acids, minerals and vitamins may indeed help hair grow and also help to keep the hair you do have. Whether you make your own or buy bone broth, it is a comforting drink you’ll want to add to your daily routine.