Intermittent fasting is a way of eating that focuses not on what you eat, but when you eat. Intermittent fasting has become a popular way for people to not only lose weight but also improve their overall health. Can collagen help hold off hunger during the fasting time? The answer is in this article.
Bone broth is a superfood that provides collagen protein and important amino acids your body needs to stay healthy and young-looking. But can bone broth cause hair growth? There are indications the collagen protein, amino acids, minerals and vitamins may indeed help hair grow and also help to keep the hair you do have. Whether you make your own or buy bone broth, it is a comforting drink you’ll want to add to your daily routine.
Plant-based collagen is not collagen at all. It is a mixture of necessary amino acids, minerals and vitamins that are necessary to create new collagen in your body. Because is no animal-derived collagen, plant-based collagen can be used by vegans and vegetarians.