Category Archives for "Collagen Supplement Advice"

Do You Know the Signs of Collagen Deficiency?

collagen protein chain

If you’re over 30 years old, you can be assure you’re deficient in collagen. Find out why this happens in this article and how you can help hold off the aging process by not only adding more collagen into your daily routine, but also to protect the collagen you do have.

What Is A Collagen Supplement And How Does It Work?

What is a collagen supplement and how does it work

A collagen supplement is a way to add important amino acids and protein to your body. Since your body produces less new collagen starting in your 30s, even less during and after menopause, many would benefit from giving their body a boost of this important protein. A collagen supplement can help skin look smoother, joints less achy, stronger nails, larger muscles and fuller hair–just to name a few benefits.