If you are interested in adding the anti-aging and health benefits of collagen supplements to your daily routine, read this article to learn more about possible side effects of taking collagen supplements and how you might be able to avoid them.
Jade rolling is a popular tool for your anti-aging toolbox. Easy to use and inexpensive, find out how what the benefits of jade rolling can offer you.
You may have noticed your lips thinning as you age. A big reason for lips thinning is the collagen deficit we experience in our 30s and that get more pronounced during and after menopause. In this article, we will give you suggestions on how to plump thinning lips so you can have that sexy put and kiss back again.
You may wonder what is The Flexitarian Diet? It’s the flexible vegetarian/vegan diet that allows you to occasionally add meat, bone broth, fish and eggs. Discover more in our article about how you can have the best of all worlds!
Night after night it’s a struggle to fall asleep, stay asleep and feel refreshed in the morning. Collagen, and more specifically the amino glycine in collagen, can be the natural sleep-aid you’ve been searching for. Learn more about the power of collagen and glycine.
How does microneedling work? By using needles to prick the skin and create wounds, your body sends in a rush of new collagen to heal the wounds. The extra collagen helps to soften wrinkles, lighten age spots, improve elasticity, tighten sagging skin, heal scars and improve overall skin tone.
There is current research and high interest from the medical community in how gut health affects aging and overall health. Early indications point to gut health causing conditions such as irritable bowel syndrome, Crohns, dementia, Alzheimers and autoimmune diseases. Bone broth is a super food that may help heal digestive issues and worth considering now and in the future.
Many may not think of it, however, collagen hydrolysate (also called hydrolyzed collagen or collagen peptides) can be a useful tool to help in your weight loss or weight maintenance goals.